This is the SEO for page title, post title and permalinks with keywords.

First I wrote the Post title: SEO

Next Page Title in the All in One SEO section: SEO The Page Title with Keywords

Save the Draft (Do this so you can edit the permalink.

Finally I changed the peramlink to: seo-the-permalink-too

That’s it, end of the example.   Three easy steps to manage your site navigation real estate and SEO the page as well.